Red Poha is a healthier, more nutrient-dense variant of traditional Poha made from red rice. The rice grains are flattened and then parboiled, retaining more of their natural fiber and antioxidants. Red Poha offers a richer flavor, with a slightly earthy taste compared to the regular Poha. It is naturally gluten-free, easy to digest, and provides a perfect, wholesome start to the day. With its higher fiber content, Red Poha is an excellent choice for those looking to incorporate more whole grains into their diet.

Benefits :
- High in Fiber : Aids digestion, helps in managing cholesterol, and promotes a feeling of fullness.
- Rich in Antioxidants : Contains anthocyanins, which help reduce inflammation and fight free radicals.
- Low Glycemic Index : Provides steady energy and helps regulate blood sugar levels.
- Gluten-Free : Suitable for those with gluten intolerance or those on a gluten-free diet.
- Nutrient-Dense : Provides essential vitamins and minerals, including iron, magnesium, and B vitamins.

Uses :
- Breakfast : Can be prepared with spices, vegetables, and peanuts for a nutritious, savory breakfast.
- Snacks : Serve as a light, healthy snack with a drizzle of lemon juice and a sprinkle of fresh herbs.
- Salads : Can be used in rice-based salads, offering a wholesome, hearty texture.
- Quick Meals : Mix with yogurt, fruits, or nuts for a quick and nourishing meal.
- Festivals : A great alternative for traditional snacks during festive occasions, offering a healthier twist to the classic Poha.