Sonamasuri Hand Pounded Rice is a traditional variety of rice that is manually milled to retain its natural texture, nutrients, and flavor. Grown in the fertile fields of India, this rice is carefully harvested and processed using age-old methods that preserve the rice's outer bran layer. Unlike polished rice, the hand pounding method keeps the rice more natural, giving it a chewy texture and a wholesome taste. Sonamasuri rice is known for being aromatic and light, making it a perfect choice for various dishes.

Benefits:
- Rich in Nutrients : Retains the bran and germ, providing essential vitamins and minerals like B vitamins and iron.
- High in Fiber : Supports digestive health and helps in maintaining a feeling of fullness.
- Natural and Chemical-Free : The hand-pounding method ensures no artificial additives or preservatives are used.
- Low Glycemic Index : Helps regulate blood sugar levels, making it a healthy choice for diabetics.
- Easily Digestible : Ideal for people of all ages, including those with sensitive stomachs.

Uses:
- Main Dishes: Perfect as a side dish for curries, dal, or stews.
- Rice Dishes : Works well in biryanis, pilafs, and fried rice recipes.
- Breakfast : Can be used to make rice porridge or paired with yogurt for a nutritious start to the day.
- Meal Prep : Ideal for making large batches of rice for meal prepping, as it stores well and is easy to cook.
- Snacks : Can be used in making savory snacks like rice cakes or rice fritters.