Down to Earth Urad Gota (Whole Black Gram) is a premium variety of black lentils, with their skins intact, that are rich in flavor and nutrition. Urad Gota is commonly used in Indian cooking, particularly in dishes like dals, vadas, idlis, and dosas, offering a hearty, earthy taste and smooth texture once cooked.
Benefits:
High in Protein: Urad Gota is an excellent source of plant-based protein, making it a great choice for vegetarians and vegans, supporting muscle growth, repair, and overall health.
Rich in Fiber: These whole lentils are packed with fiber, which aids in digestion, helps regulate blood sugar levels, and keeps you feeling full for longer.
Supports Heart Health: The high fiber content helps lower cholesterol levels, while other nutrients like potassium and magnesium support healthy blood pressure and heart function.
Nutrient-Rich: Urad Gota is loaded with essential vitamins and minerals such as iron, folate, and B-vitamins, which promote energy, immunity, and overall well-being.
Improves Digestion: The fiber and resistant starch in Urad Gota help to promote gut health, improve digestion, and prevent constipation.
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Down to Earth Urad Gota (Whole Black Gram) is a premium variety of black lentils, with their skins intact, that are rich in flavor and nutrition. Urad Gota is commonly used in Indian cooking, particularly in dishes like dals, vadas, idlis, and dosas, offering a hearty, earthy taste and smooth texture once cooked.
Benefits:
High in Protein: Urad Gota is an excellent source of plant-based protein, making it a great choice for vegetarians and vegans, supporting muscle growth, repair, and overall health.
Rich in Fiber: These whole lentils are packed with fiber, which aids in digestion, helps regulate blood sugar levels, and keeps you feeling full for longer.
Supports Heart Health: The high fiber content helps lower cholesterol levels, while other nutrients like potassium and magnesium support healthy blood pressure and heart function.
Nutrient-Rich: Urad Gota is loaded with essential vitamins and minerals such as iron, folate, and B-vitamins, which promote energy, immunity, and overall well-being.
Improves Digestion: The fiber and resistant starch in Urad Gota help to promote gut health, improve digestion, and prevent constipation.
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Organic food helps in improving immunity and improves your health. Conscious Food offers a wide range of immunity boosting products such as Moringa, Turmeric Powder, Spirulina, Gir Cow Ghee, Wild Forest Honey, Amla Powder, Herbal and Masala Tea. Each of these is packed with immunity building properties that help you to detoxify your body and thereby boost health. You can check out several Immunity Booster Foods
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