Shahjeera (Caraway Seeds) are small, aromatic seeds known for their distinct, slightly bitter, and peppery flavor. Often used in Indian, Middle Eastern, and Mediterranean cuisines, shahjeera adds a unique depth to dishes such as biryanis, pilafs, soups, and spice blends.

Benefits:

Aids Digestion: Shahjeera is known for its digestive benefits, helping to reduce bloating, indigestion, and gas, while promoting a healthy gut.
Rich in Nutrients: These seeds are a good source of essential vitamins and minerals, including iron, calcium, magnesium, and potassium, contributing to overall health and well-being.
Anti-Inflammatory Properties: Shahjeera has natural anti-inflammatory compounds that can help reduce inflammation in the body and support joint health.
Boosts Immunity: The antioxidants in shahjeera help strengthen the immune system and protect the body against free radical damage.
Supports Respiratory Health: It has soothing properties that can help with respiratory issues like cough and asthma, promoting easier breathing and overall lung health.