Down to Earth Urad Split Chilka (Split Black Gram with Skin) is a high-quality variety of black lentils that have been split and retain their outer skin, which gives them a distinct earthy flavor and a slightly firmer texture. This versatile ingredient is widely used in Indian cooking for making dals, batters for idlis and dosas, and other delicious dishes.
Benefits:
High in Protein: Urad Split Chilka is an excellent source of plant-based protein, making it a great choice for vegetarians and vegans looking to support muscle growth and repair.
Rich in Fiber: These lentils are packed with dietary fiber, which aids in digestion, promotes healthy bowel movements, and helps regulate blood sugar levels.
Supports Heart Health: The fiber content in Urad Split Chilka helps reduce cholesterol levels, while other nutrients like magnesium and potassium contribute to overall heart health.
Nutrient-Rich: Urad Split Chilka is a good source of essential vitamins and minerals, including iron, folate, and B-vitamins, which support energy levels, immunity, and healthy red blood cells.
Aids in Digestion: The fiber and complex carbohydrates in Urad Split Chilka help improve digestion and prevent constipation, promoting overall gut health.
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Down to Earth Urad Split Chilka (Split Black Gram with Skin) is a high-quality variety of black lentils that have been split and retain their outer skin, which gives them a distinct earthy flavor and a slightly firmer texture. This versatile ingredient is widely used in Indian cooking for making dals, batters for idlis and dosas, and other delicious dishes.
Benefits:
High in Protein: Urad Split Chilka is an excellent source of plant-based protein, making it a great choice for vegetarians and vegans looking to support muscle growth and repair.
Rich in Fiber: These lentils are packed with dietary fiber, which aids in digestion, promotes healthy bowel movements, and helps regulate blood sugar levels.
Supports Heart Health: The fiber content in Urad Split Chilka helps reduce cholesterol levels, while other nutrients like magnesium and potassium contribute to overall heart health.
Nutrient-Rich: Urad Split Chilka is a good source of essential vitamins and minerals, including iron, folate, and B-vitamins, which support energy levels, immunity, and healthy red blood cells.
Aids in Digestion: The fiber and complex carbohydrates in Urad Split Chilka help improve digestion and prevent constipation, promoting overall gut health.
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